Online training is the most effective and most cost-effective way to build the body you’re after.
How so? Well, at Bespoke Fitness Ltd., we offer multiple services priced into one package price. That price, whether you’re a level 1 or level 2 client, is still less money (with more value) than hiring the “Chad” at the Globo-Gym down the block. “Chads” usually charge about $75 per session. 3 sessions per week for one month would then cost you $900. For that price, Chad will give you the same workout Sally got, even though she has completely different goals…and a completely different body. That’s just at your local Globo-Gym. The more expensive the gym, the more expensive the trainer. At the fancier spots, just for personal training, you would be out $1800 per month. And they won’t
- Write your meal plans-it gets outsourced to companies like ours
- Let you keep the programs you’ve purchased
- Provide nutrition consultation
- Be available to you for support and guidance outside of your scheduled training times
But you came to put in work, right?
You’re not a cookie-cutter human, so you don’t want a cookie-cutter program.
You’re a high performing and elite individual, and your nutrition and training should reflect that.
One of the great pleasures of life is wearing a suit built for you-a bespoke suit. One of life’s other great pleasures is looking awesome in that suit because you have muscle mass, low bodyfat, and confidence to the sky because you built your body…and no one can take that from you.
Here’s how we work:
Many people throw around the phrase “a 6 pack is __% nutrition and __% training.” At Bespoke Fitness, we believe that athletic performance and aesthetic is 100% nutrition and 100% training. Your body must have the proper stress and the proper recovery to grow and change.
Based on data gathered from you, we design a training program. At the end of every month, we assess strength/growth/weight loss progress and update your program accordingly.
This means you’ll get an entirely new set of workouts every month tailored to you and your adaptions. Your nutrition program is equally individualized and dynamic.
Ready to get fitted for your own bespoke program? Apply for coaching now.
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An awesome body should complement your life, not run it. Weekly emails on training, nutrition, and lifestyle from Bespoke Fitness Ltd.